Be updated on the latest breakthroughs and findings.

Can prunes modify gut health?

Chiu et al.1 demonstrated the modulatory effect of prune essence concentrate (PEC) on gut microflora and other health benefits including reduced levels of total cholesterol and LDL-c, and increased antioxidant activity.
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Pregnancy nutrition: Are there long-term health consequences?

Recently, researchers of 36 institutions from the United States, the European Union and Australia collaborated on the “Early Nutrition Research Project” to review the impact and long-term health outcomes of pre-pregnancy, pregnancy and post-pregnancy nutrition along with the diet of infants and children.
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Can Coenzyme Q10 help in fatigue management?

A recent systematic review published in 2019, which assessed 16 interventional studies has ascertained the effect of coenzyme Q10 (CoQ10) supplementation on fatigue status and 10 studies showed CoQ10 supplementation significantly reduced fatigue status.
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Does fish oil and EPA supplementation provide cardioprotection?

The drive towards healthy aging has prompted people in incorporating fish/fish oil supplements in their diet due to its richness in omega-3 fatty acids, which is touted to have several health benefits related to depression, stroke, diabetes mellitus, cancer and Alzheimer’s disease.
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